Frequently asked questions

Frequently Asked Questions

What is marriage and family therapy (MFT)?

Marriage and Family Therapy is one of the mental health professions, which include counseling, clinical social work, psychology, and clinical pastoral therapy. Learn more about Marriage and Family Therapy at AAMFT.ORG.

Can an MFT see individuals? 

Yes. About half of the clients I see in my practice are individuals. So, MFTs see the same clients as any other mental heath profession. In that sense, all mental health professionals are similar. What is different about MFTs compared to other mental health professionals is that MFTs see clients through the lens of social and relational systems. In short, we look not only at the individual, but also at the social context in which the individual is situated. 

How long have you been a therapist?

I saw my first client February 1998

Who are your clients?

My career in therapy has been one of a generalist, which in short means I will see anyone. My clientele has been diverse with people from a wide range of faiths, ethnicities, education levels, incomes, physical abilities, sexual orientations, and health statuses. It is my belief that all people are a creative and unique expression of the Divine. 

How long does therapy usually last?

In working with clients I hope to accomplish the goals of therapy with as few sessions as possible. On average, my clients and I work together for 8-12 sessions over a period of about 3  months. However, since each client and the goals they have are unique, it is impossible to know ahead of time how long therapy will last for any specific client. I have had clients who needed only a single session while others needed over 50 sessions spanning over 2 years. It is my practice to collaborate with clients on how often to meet rather dictate how often we should meet. 

I've never done therapy before and I feel nervous. Should I feel nervous? 

It is common for someone to feel a little nervous or uncertain doing therapy for the first time. When clients come to therapy for the first time and realize that therapy is an important conversation with a trained professional about things that matter deeply to them and not whatever they feared it might be, they are often relieved of those initial worries. It is my assumption that since we are talking about things that are of great importance and are often sensitive, that there will be some level of anxiety. The good thing about therapeutic conversations is that they tend to help people address their anxieties and fears in meaningful and productive ways.